Whiter Teeth

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Are you a religious coffee drinker, a long-time smoker or someone who is into carbonated drinks? Then you probably have noticed that your teeth are not as white as they used to be. The invention of high-definition television only added to the injury. Seeing the life-like moving images of your favorite celebrities flashing that enviously megawatt smile makes you reflect on how dull your teeth have become. There's no need to worry though. There are a plethora of solutions, natural or procedural, that you can use to solve this kind of problem and give you whiter teeth.

To get whiter teeth, first thing you should do is be easy on your caffeine and nicotine fix. They are the main reasons for your dull teeth. Also, you need to avoid the other known causes of dull teeth, such as acidic substances like soda and strawberries. Establish continuous flow of saliva by drinking lots of water. Drinking milk will give your teeth its needed calcium, making it strong and healthy. Regularly brush your teeth with fluoride strengthened toothpaste after each meal to remove plaque build-up and prevent tartar problems. Eat lots of fruits that contain vitamin C, such as oranges and other citrus treats. Vitamin C is a natural bleaching agent. Lastly, it is high time that you start making flossing a routine. This should help remove hard to reach bits and pieces of food that often causes tooth decay and dullness of the teeth.

There are a number of teeth whitening products that you can buy in the pharmacy or even in the grocery store. In the light of promoting good oral hygiene, products that are geared at oxidizing and bleaching out the stains that the teeth might have accumulated over the years. However, in some cases, the discoloring of the teeth goes deep into the enamel of the teeth. If you happen to be genetically gifted, such stains can easily be removed by the regular use of various teeth whitening products. If years of use of these products seemed futile and failed to whiten dull teeth, then you have to resort to other solutions to getting whiter teeth.

There are two ways in which a dentist will correct dull teeth. The use of composite resin bonding facilitates the removal of the outer particles of a tooth to be replaced with a smooth layer of whitened particles. The new layer of will be polished off to follow the initial shape of the tooth. With the use of microscopic grooves, the dentist will enable the new material to seamlessly bond with the old.

The other teeth whitening procedure would be veneer bonding. In this procedure, thin sheets of white porcelain will be implanted on top of the tooth to give it a whitened appearance. Though this procedure is considered most expensive, it can last up to five years, giving you enough time to charm everyone with your bright and celebrity-like smile.

Either you choose the natural way or your dentist's way, what's important in picking up which teeth whitening solution to follow is your commitment to your health. While the solutions are usually expensive, you can do some things while you are saving up. You can try incorporating lots of helpful fruits and vegetables such as apples, celery, broccoli, spinach and carrots into your diet to build the foundation of healthier and teeth. Make do with your lip color, accessories, skin tone and clothes to make your teeth look all better.

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Gwendolyn W. Taylor has 1 articles online

Going to your dentist to whiten your teeth can cost a lot of money. Find out how you can safely get whiter teeth without going to the dentist or spending forty dollars on an at home whitening kit.

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Whiter Teeth

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This article was published on 2010/03/26